The gym after day 1
the gym after day 2
THE GYM WILL BE OPEN TODAY FOR THE 5 pm, 6 pm, AND LADIES CLASS AT 7 pm.
We will not be open for the 7:30 am class or the 4pm class.
WOD
Run 200m
21 Kettlebell Swings 53#/35#
21 Pull Ups
Run 400m
15 Kettlebell Swings 53#/35#
15 Pull Ups
Run 800m
9 Kettlebell Swings 53#/35#
9 Pull Ups
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Directions to the new gym:
From 400n, you will take a right onto Burnt Stand, at the Chestatee Ford Dealership
From 400s, you will take a left onto Burnt Stand, at the Chestatee Ford Dealership
After you are on Burnt Stand, follow the road until the fence for the Ford dealership ends. As soon as it ends, you will pass Ethan Allen parkway on your right, which also has an entrance sign that says "Lumpkin 400 Industrial Park." The entrance to our complex is the next right after Ethan Allen Parkway. We are in the last unit. It is a blue building. Here is a map:
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