4 November 2009
Nov 3, 2009 at 22:40 
The gym after day 1
the gym after day 2
THE GYM WILL BE OPEN TODAY FOR THE 5 pm, 6 pm, AND LADIES CLASS AT 7 pm.
We will not be open for the 7:30 am class or the 4pm class.
WOD
Run 200m
21 Kettlebell Swings 53#/35#
21 Pull Ups
Run 400m
15 Kettlebell Swings 53#/35#
15 Pull Ups
Run 800m
9 Kettlebell Swings 53#/35#
9 Pull Ups
Post time to comments.
Directions to the new gym:
From 400n, you will take a right onto Burnt Stand, at the Chestatee Ford Dealership
From 400s, you will take a left onto Burnt Stand, at the Chestatee Ford Dealership
After you are on Burnt Stand, follow the road until the fence for the Ford dealership ends. As soon as it ends, you will pass Ethan Allen parkway on your right, which also has an entrance sign that says "Lumpkin 400 Industrial Park." The entrance to our complex is the next right after Ethan Allen Parkway. We are in the last unit. It is a blue building. Here is a map:
Reader Comments (13)
Thanks to all for understanding the circumstances. We have tried to get this move done as fast as possible. It's been a big job but it's going well. We've got some clean-up & a little more organizing to do tomorrow but I am confident we'll be ready to go for the inaugural wod at 5pm.
A HUGE THANK YOU to those that helped with the move!!! Thank you JO, Sean, Marty, Mariah, D-Rail, & Jake!!! I don't know how I could of done it without you guys!
BTW, Talia...we miss you! It would be amazing if we could see you at CFD again!
Congratulations on the new space. Everyone's hard work is very much appreciated.
The new space is awesome! I knew it would be great but I didn't know it would be that great! CFD is moving up in the world:). You guys are gonna love it, and wanna invite all your friends:)! See everybody later!!
New gym looks great. Great job Blake and others!
Nice job everyone! I can't wait to check it out. See you at 7.
Im sooo excited to come work out in the new gym today!!!! YAy! see yall at 5:00=)
Sean I just saw you on the main site CF games 2009 video climbing "the hill"
King of the hill
Looks great. Wish I could there. Be safe and have fun...
The new gym space is awesome. Great WOD today, 11:04 as Rx'd. The run was a little spooky in the dark and that hill is a killer. Nice work today everyone.
We love the new gym!! :) It looks awesome- good work guys!!
awesome date, twenty thousand nine? hahaha =P